Please remind me if I forget to post this diary...
In both humans and mice, levels of a peptide called amyloid-β rise during waking hours and decline during sleep, researchers have found. They also report that sleep-deprived mice are more prone to developing deposits of amyloid-β, called plaques, like those found in the brains of Alzheimer's patients. Although far from proven, the finding suggests that sleep disorders could be a risk factor for Alzheimer's. On a brighter note, it also hints at new avenues of treatment.
Many lines of evidence suggest that the naturally occurring amyloid-β builds up in the brain over many years in people who develop Alzheimer's disease, beginning long before people show signs of memory loss. But very little is known about what factors might influence levels of the peptide in the brain, says David Holtzman, a neurologist at Washington University in St. Louis in Missouri.
And enjoy this barenaked lady I found in the bathroom in the middle of the night: